The air inside your home can have a significant impact on your health and wellbeing. Poor indoor air quality can lead to symptoms such as headaches, eye irritation, fatigue, and respiratory issues. That’s why it’s so important to be aware of the quality of the air within your home and take steps to maintain good air quality. Here’s what you need to know about indoor air quality and what you can do to improve yours.
The Sources of Poor Air Quality in Your Home
Many factors contribute to poor indoor air quality in homes, including humidity levels, dust mites, mold spores, pet dander, pollen, bacteria and viruses. Allergens such as pet hair or dust mites are also a common cause of poor indoor air quality. Other sources include chemical fumes from household cleaners and products such as paints and solvents that are used for home repairs or renovations. Smoking indoors is another major source of poor indoor air quality.
Testing Your Indoor Air Quality
If you suspect that the air in your home may not be up to par, there are a few ways you can test it. One way is with an electronic device specifically designed for testing indoor air quality; these devices measure the levels of carbon dioxide (CO2) and other pollutants in the environment. Another option is to bring in an HVAC professional who can inspect your heating and cooling system for signs of contamination such as mold growth or dirt buildup on the filters or ductwork. This type of inspection will also allow them to determine if your ventilation system is properly sealed and functioning properly so that fresh outdoor air is being brought into the house.
Improving Your Indoor Air Quality
Once you have determined the source(s) of your home’s poor indoor air quality, there are several steps you can take to improve it. First, make sure all filters in your HVAC system are replaced regularly; this will help reduce allergens like dust mites, pet dander, and pollen from circulating throughout your home’s airspace. Additionally, consider installing an ultraviolet light filter on your furnace; this will help kill bacteria and viruses that could potentially be living within the system itself as well as airborne contaminants that pass through it on their way out into living spaces within the house . Lastly, open windows when weather permits—this will help circulate fresh outdoor air throughout different parts of your house while reducing concentrations of certain pollutants indoors at the same time.
Good indoor air quality is essential for maintaining good health—especially during cold winter months when people spend more time indoors than usual! While some sources of pollution cannot be eliminated completely (such as those from outside), others like pet dander or smoking can be addressed directly by taking proactive steps such as changing filters regularly or opening windows when possible. With a few simple changes on our end we can make sure our family members breathe easy all year round! #SuttleAir #gilbertarizona #indoorairqualitymatters #breatheeasyallyearround