180 N Pecan Ct

GIlbert, AZ 85234




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Sleeping Comfortably with the Right Temperature

Most people know that getting a good night’s sleep is essential for both physical and mental health. But many of us don’t realize that the temperature of our bedroom plays a large role in this. Having your room set at an optimal sleep temperature can dramatically improve your quality of rest, making you feel more energized and well-rested when you wake up in the morning. So how do you find your optimal sleep temperature? And if your partner’s preferred temperature isn’t quite in sync with yours, what can you do to make sure everyone gets their best night’s sleep?


The ideal sleeping temperature is typically between 60 to 67 degrees Fahrenheit (or 15 to 19 degrees Celsius). It’s also important to note that everyone’s optimal sleep temperature is different; what may be comfortable for one person might not be comfortable for another. However, there are certain problems that can occur if you aren’t sleeping at an optimal level – fatigue, poor concentration, and other health issues can all result from not sleeping at the right temperature.


Fortunately, there are ways to address this issue even if you have different preferences than your partner regarding the ideal room temp. One way is to invest in a smart thermostat like #SuttleAir. This thermostat allows you to adjust the room’s temperature remotely through its mobile app or voice commands. You can also program it so it will automatically adjust to each person’s individual preferences at different points throughout the day – cooling down a few degrees before bedtime and then warming back up again when it’s time to get out of bed in the morning. Additionally, it has features like air quality monitoring and energy-saving settings that help keep indoor air clean and reduce electricity bills!


Another option is to simply use two separate covers on each side of the bed—one warmer blanket for whoever prefers a higher temperature and one cooler blanket for whoever prefers a lower one. That way, each person will be able to control their own comfort level without having to disrupt their partner’s sleep by adjusting the thermostat throughout the night. Plus, using separate blankets gives each person more freedom of movement while they’re sleeping since they won’t have someone else tugging on their covers!


Getting enough restful sleep is essential for overall wellbeing but it can be difficult when two people have different preferences about what constitutes an ideal room temperature – especially during those hot summer months! Fortunately, there are several solutions available that allow couples to stay comfortable without disturbing one another’s slumber. Investing in a smart thermostat or using two separate blankets are both great options that give couples the ability to customize their own levels of comfort while still allowing them both to enjoy a peaceful night’s rest together! #SuttleAir #gilbertaz #sleepcomfortablytoghter

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Give us a call today and let us know how we can help you! For all of your AC needs – Suttle Air is here to keep it cool! 

Our Services:

Duct Cleaning

It is advised to have your air ducts cleaned every two to four years, while in some circumstances every two to three-year interval would be ideal for upkeep.

AC Tune Ups

Our professional technicians can help you keep your AC in excellent working condition by catching any minor problems before they become major.

AC Installs

A great AC will keep your family comfortable during the hot days and sleep comfortably at night. If you need the best for AC installation, then you need the experts at Suttle Air.

AC Repairs

AC is vital for staying cool during night and day. If something happens to your AC unit, you do not need to deal with the heat. Just call us at Suttle Air.

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